Hormonal Balance
Many men today opt for TRT or Testosterone Replacement Therapy. There is a lot of online discussion about TRT and the benefits are often realized quickly. The downside of TRT is that it can negatively affect a man’s fertility and eventually affect the size of his anatomy. Before resorting to conventional treatments, it’s important to ascertain why Testosterone is low. Age is not the only factor. Nutritional Therapy can support healthy hormone function in men. If you’re low in Testosterone, you’re likely having other health issues that may benefit from a nutritional work-up. TRT doesn’t solve everything. Consider a more natural approach for greater mood, vitality and intimacy.
Heart Health
A recent client came to me after his calcium score doubled in a year. When he was initially told it was high the previous year, he made changes in his diet that he believed were heart healthy. A year later, he was in disbelief. Contrary to popular opinion, cardiovascular health isn’t all about cholesterol. Cholesterol is a part of the patching system your body uses to repair blood vessels when they become damaged. A better approach is to ask what damaged the vessels in the first place? There are a number of factors not commonly looked at that can reveal the real agents of vascular irritation. When these influences are addressed, cardiovascular health, including proper blood pressure, can be supported in ways that help optimize function and promote longevity.
Blood Sugar Balance
Glucose, triglycerides, insulin levels and Hba1c are all important indicators of metabolic health. Elevated levels do not just result in excess weight. When blood sugar levels become dysregulated, the body ages faster and becomes more susceptible to disease. Your metabolic health affects your heart, energy levels and possibly your cognitive abilities as you enter old age. Some are now even referring to Alzheimer’s as Type 3 diabetes. Proper meal planning, nutrient intake and exercise can support better blood sugar balance and allow for health to endure much further into your sunset years.